Now that you and your partner have decided to have a baby, hold on. It is important to know about prenatal medical care to ensure the good health of the mother and the baby. These pre-pregnancy checkups are not only for the mother but also for the father. Both, the egg as well as the sperm needs to be healthy to conceive a healthy baby. Even Ayurveda recommends Panchkarma for all expectant parents to rejuvenate the system and undergo a complete bio-purification or detox.
All of this may seem overwhelming but you need to make sure that you are physically ready before you even start conceiving. Start seeing an , as studies suggest that it can also increase your chances of conceiving and further reduce the risk of any birth defects. A doctor may run a few tests on you to ensure that both you and your partner are healthy and don’t have any underlying illnesses, they may basically cover the following:
These are one of the first things that your doctor would recommend to prepare your body for pregnancy. However, you need to be aware of the intake and dosage of each of these vitamins or minerals. You need to start taking folic acid one month before you even try to conceive. It is recommended that you take 400 micrograms per day to avoid birth defects. You require calcium to prepare your bones, iron to supply the extra blood and oxygen to the baby and omega-3 fatty acid as it includes DHA which plays an important role in developing the baby’s nervous system and brain.
You might be carrying a particular disease but yet be unaware of it. Blood tests are necessary to get the uncertainty out of the picture. By doing simple blood tests, you can find out about cholesterol, liver function, your immunity to rubella or chicken pox. With simple blood tests, you can also find out about other common diseases.
A number of sexually transmitted infections can affect your health or even the baby’s health. These tests are mandatory. So that you don’t pass these viruses to your baby during pregnancy or while breastfeeding. HIV directly impacts the immune system and reduces the body’s strength to fight infections. Gonorrhea and chlamydia can damage the fallopian tubes which can cause infertility. They both can cause premature delivery, miscarriage and if passed on to your baby, can lead to life-threatening blood infections. Syphilis can also increase a risk of serious health problems in the baby such as hearing/vision loss and brain damage.
, a woman is already at risk of getting diabetes, so it is essential to get the glucose tests done regularly. Women with diabetes have an increased risk of still-birth, C-sections, and excessive fetal growth. Tests like hemoglobin A1C can help you to check your blood sugar levels of the last three months and rule out any chances of abnormalities.
Pregnancy can levy a tax on your oral health, making you more gullible to periodontal diseases. As part of your pre-pregnancy check-ups, don’t forget to include a complete dental examination. Gums are the breeding ground for growing bacteria. And during pregnancy, dental issues can be multiplied. You don’t want to transfer the bacterias to your baby through the amniotic fluid, right?
If you still have any queries, feel free to drop a comment and we’ll surely help you out!